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Definition of Stress Coming up with a definition of stress is not easy. Over the past one hundred years there have been many debates and theories as to the real nature of stress. What is stress, really? Each of us knows, intuitively, what stress is, because we all experience it. However, stress itself is hard to define in more scientific terms. In 1956 Hans Selye, a pioneer in stress research, argued that stress is not necessarily bad – it depends on how you interpret events. For example, the stress of successful, exhilarating, and creative work can be very beneficial – while the stress of failure, humiliation, or overwork can be detrimental. Selye hypothesized that the biochemical effects of stress would be the same regardless of whether the situation was positive or negative. New research since Selye’s time has in fact established that the biochemical effects of stress are different for positive and negative situations. Any kind of negative stress produces a range of harmful long-term biochemical effects - whilst these same effects are rarely observed under positive circumstances. The most commonly accepted definition of stress is attributed to Richard S Lazarus, who said that Stress is a condition or feeling experienced when a person perceives that “demands exceed the personal and social resources the individual is able to mobilize.” Everybody responds differently to stress – your individual responses are determined by how you think and by your natural instincts. Fortunately, you can train yourself to respond to stressful situations in a positive way. We have created a mind-tool that helps you naturally respond to stress in a positive manner. It is called Instant Relaxation™ and uses sophisticated subliminal techniques to help you to have a more positive outlook during times of stress. You can listen to a free sample now, by clicking here.
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The Most Powerful Stress Relief Tool on Earth
Testimonial I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered. After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day. It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time! I would tell people, if you want to feel more rejuvenated, more alive, and less stressed, you need to get a copy of this recording right away!" Ashley Loures
Let the author of this book help you release your stress and anxiety today. Free Trial.
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* Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly. The use of this website is subject to our standard terms and conditions. Copyright © 1992 - 2006 Dawning Truth - All Rights Reserved. |
The Most Powerful Stress Relief
Tool
on Earth
"Your Instant Relaxation recording is far and away the best I have ever encountered." Ashley Loures, Ohio, USA |
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