Stress and Weight Gain

There are a number of ways in which stress and weight gain can be linked. In this article we will outline how stress can make you fatter, and we will provide you with information on a breakthrough stress relief tool that will instantly reduce and even eliminate your stress.

Here’s how stress contributes to weight gain:

Diet: when people are stressed, they tend to skimp on eating a balanced nutritious diet. They either skip meals, binge eat, or crave junk food. This results in mineral and vitamin imbalances in the body, sending the metabolism into a frenzy and leading to increased risk of illness. If you are feeling stressed it is important that you maintain a healthy diet, and also that you take multivitamin and antioxidant supplements.

Cortisol: this hormone, released in times of stress, can slow down your metabolism, reducing your body’s ability to burn excess energy. This results in increased fat deposits. When combined with a poor sugary diet, the combination can be devastating for your waistline.

Exercise: when a person is stressed, he or she tends not to exercise. This has two negative effects on the body. First, your lymphatic system fails to work properly, as muscular movement is a major activator of lymphatic movement. This jeopardizes your immune system. Second, a lack of exercise prevents your body from burning up excess energy, leading to increased weight. This problem is exacerbated by eating junk food during stressful times.

We have developed a stress release tool for the busy person. Let’s face it, just about every other stress relief tool and technique out there is hindered by the fact that it requires you to do work in order to get results. This even applies to the new high tech breathing rate and heart rate monitoring tools. We all know when you are feeling stressed, the last thing you want to do is stop and concentrate on doing some stress relief exercise, or fiddle with some gimmicky breathing rate monitor. This tool is called Instant Relaxation™. It uses revolutionary audio technology to instantly and effortlessly dissolve your stress away, hence reducing the unpleasant effects of stress-related weight gain. You can listen to a free sample now by clicking here.

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I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered.

After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day.

It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time!

I would tell people, if you want to feel more rejuvenated, more alive, and less stressed, you need to get a copy of this recording right away!"

Ashley Loures
Ohio, USA

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Destin Lucas
Master NLP Practitioner
Author of: The Inner Secrets of Greatness.

* Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly. The use of this website is subject to our standard terms and conditions. Copyright © 1992 - 2006 Dawning Truth - All Rights Reserved.
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Stress and Weight Gain