Stress Fatigue

Your body's systems can become run-down from periods of extended stress. This phenomenon is known as stress fatigue. 

When we feel that we are under threat, or unable to cope with a particular situation, our bodies release stress response hormones. These hormones send the body into physical overdrive by:

• Accelerating heart and lung functioning
• Liberating nutrients for increased muscular action
• Constricting blood vessels in various parts of the body
• Dilating blood vessels in muscles
• Inhibiting digestive activity

If this stimulation takes place over a prolonged period of time, your system will become overstimulated and then fatigued, because this response is meant to be short-term.

Some symptoms of stress-induced fatigue are:

• Feeling burnt-out and tired
• Headaches
• Loss of motivation
• Feeling powerless or hopeless
• Feeling emotionally numb or on the edge
• Feeling cynical or irritable

Prolonged stress build-up is the primary cause of stress exhaustion, as endocrine, nervous, and digestive systems become worn out from over-exertion. Therefore, one way of dealing with stress fatigue is to reset your emotional system — eliminating stress — every day.

We have created a tool that acts as a daily emotional reset switch. It is called Instant Relaxation™. You can sample this breakthrough stress relief tool by clicking here now.

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Testimonial

I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered.

After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day.

It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time!

I would tell people, if you want to feel more rejuvenated, more alive, and less stressed, you need to get a copy of this recording right away!"

Ashley Loures
Ohio, USA

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Destin Lucas
Master NLP Practitioner
Author of: The Inner Secrets of Greatness.

* Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly. The use of this website is subject to our standard terms and conditions. Copyright © 1992 - 2006 Dawning Truth - All Rights Reserved.
Dawning Truth, PO Box 167152, Brackendowns, Alberton, Gauteng, South Africa, 1454. Tel: +2782 407 3075.

Stress Fatigue