Stress: Music for Relaxation

Research indicates that music can reduce stress by slowing down and equalizing brain waves. For feelings of relaxation, Alpha and Theta brainwaves are the most important.

Alpha brainwaves occur at brainwave frequencies of 7 to 13 Hertz. Being in an alpha brainwave state can be described as feeling relaxed, yet alert. Enhanced mental functioning often occurs at Alpha brainwave frequencies.

Theta brainwaves occur at brainwave frequencies of 4 to 6 Hertz. Being in a Theta brainwave state can be described as deep meditation, intense relaxation, or daydreaming. This is your natural state of mind when you first wake up in the morning and your mind is drifting. Theta states are good for enhanced memory and creative insights. 

Relaxing music such as baroque, New Age, and chillout can stimulate Alpha and Theta brainwave states. One of the key reasons for this is that these types of music have a tempo between 55 and 85 beats per minute, which creates a feeling of calmness and peacefulness.

Furthermore, relaxing music can balance the left and right hemispheres of your brain, leading to reduction of mental imbalance and stress.

We have created a stress relief and relaxation product that combines relaxation music, at 55 beats per minute, with powerful sound frequencies that directly induce Alpha and Theta brainwave states. These sound frequencies are called Binaural Beats. The combined effect of relaxing music and Binaural Beats instantly dissolves stress away. You can listen to a free sample of this innovative and relaxing sound by clicking here now.

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I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered.

After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day.

It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time!

I would tell people, if you want to feel more rejuvenated, more alive, and less stressed, you need to get a copy of this recording right away!"

Ashley Loures
Ohio, USA

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Author of: The Inner Secrets of Greatness.

* Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly. The use of this website is subject to our standard terms and conditions. Copyright © 1992 - 2006 Dawning Truth - All Rights Reserved.
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Stress: Music for Relaxation