Stress Testing

A symptomatic approach has proven most effective for effective stress testing. Stress is revealed in four categories of symptoms, namely:

• Emotional
• Behavioral
• Physical
• Psychological

Often our first signs of stress are emotional. We may feel a little irritable, overwhelmed, or tense. If the stress is not addressed in the early stages it can lead to more severe emotional symptoms such as cynicism and depression.

Our behaviors, or actions, are directly driven by our emotions. So if we are feeling irritable, we may become aggressive. And if we are worried, we may have trouble sleeping or focusing.

After a prolonged period of stress, our bodies start to internalize the negative emotions, and we start to experience physical symptoms such as muscle pain, tension headaches, and even more serious ailments such as heart disease and strokes.

The final level of stress is psychological symptoms, which often affect our self-esteem. These can include feelings of unworthiness, incompetence, and hopelessness.

If you are experiencing any of the above symptoms, you may want to take our more comprehensive stress test.

We have created a tool to prevent the build-up of stress and its negative effects. It combines state-of-the-art stress relief techniques such as relaxation music, Binaural Beats, positive affirmations, and NLP. All you have to do is listen, and you'll feel more relaxed. If you would like to sample this tool for free, click here.

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Testimonial

I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered.

After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day.

It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time!

I would tell people, if you want to feel more rejuvenated, more alive, and less stressed, you need to get a copy of this recording right away!"

Ashley Loures
Ohio, USA

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Destin Lucas
Master NLP Practitioner
Author of: The Inner Secrets of Greatness.

* Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly. The use of this website is subject to our standard terms and conditions. Copyright © 1992 - 2006 Dawning Truth - All Rights Reserved.
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Stress Testing